Francesca Nicholas
Nutritionist


BSc MSc ANutr

Catering for your health needs and wellbeing  

Weight changes

Skill 2

Healthy lifestyle

Skill 1

Skill 3

Food allergies

My Skills
As a fully qualified Nutritionist, I cater for individuals who need help in many nutritional areas including food allergies, sports nutrition, immunology, clinical disease, public health issues, obesity, weight loss, weight gain and body fat reduction. I provide tailored nutritional sessions and/or  food plans to meet your individual needs. 

Sports nutrition

Skill 4

Services
Different programmes available to help with your nutritional needs
  1. Tiredness, low energy
    Tiredness, low energy
    Always feeling lethargic during the day? Always having trouble sleeping? Lets reduce your tiredness and low energy levels.
  2. Sugar Cravings
    Sugar Cravings
    Always feeling yourself reach for foods that you do not need during the day? Always having sugar cravings in the afternoon? I will reduce your sugar cravings.
  3. Gain muscle, lose fat
    Gain muscle, lose fat
    Always feeling that your hard work in the gym has not paid off? Always having trouble putting on muscle and losing body fat? I will reduce body fat and increase muscle mass.
  4. Medical Issues
    Medical Issues
    Many of us suffer from medical conditions including diabetes, stroke, nutritional deficiencies, polycystic ovaries, intolerances, allergies and high triacylglycerides.
Individually created nutritional food plans and sessions tailored to your every need
Everyone is important, thats why I tailor your nutrition to you
Available in many areas including: 

Orpington
Sidcup
Bexley
Bexleyheath
Chislehurst
Eltham
New Eltham
Kings Hill
Swanley
Bromley
West Wickham
Beckenham
Shooters Hill
Blackheath
Greenwich
Croydon
Grove Park
Hither Green
Sevenoaks
Chelsfield
Biggin Hill
Petts Wood
Elmstead Woods
Mottingham
Dartford
Lee Green
Swanley
Welling
Woolwich
Erith 
Blackfen

 
Contact me:

Email: fnicholas.nutritionist@hotmail.com
Phone: 07397 970 948


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